HEALTHY LIVING DAY ACTIVITIES
10:00 AM - opening of the
healthy living day
11:00 AM - Mini parade around
mall to announce
the ongoing mini fitness
challenges and
the cardio festival.
2:30 pm - cardiofestival- a 2-hour
nonstop aerobics for fun
composed of different types
of group exercise: hi-lo,
kickboxing, latin,retrodance,
hiphop, striptease, to be
capped by yoga and pilates.
All participants who
successfully finishes the
festival will get gift
certificates for 1week free
use of gym & its facilities.
4:30 pm - main program, components
of which are as follows:
--re-launch of healthy living campaign
-"healthy living, count me in"
--dance number by maharlika dance co.
--dance number by groove unlimited of
Bryan Grandeza
--special number by the winners of
the Belly Dance Fest
--special number by the winners of
the HipHop Dance Fest
--special number to be given by the
HGS
Group Exercise Instructors
-MINI FITNESS CHALLENGE-
1.X-PATTERN MULTISKILL DRILL
2.FOOTBALL T-DRILLS
3.KICK THAT BALL
4.CAPTAIN BARBELL
5.CRUNCH TIME
